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Life throws us many ups and downs and curve balls. That is just how life is. The privilege of being here on earth in a body is that we get to experience the full spectrum of good, bad, and ugly … Continue reading
Ahhh. It is that time of year when I start getting the urge to purge; the itch to clear out the old; the desire to open up the house and let the fresh air blow out the musty, recycled air. … Continue reading
As one year comes to an end, another new year begins. Our annual ritual of making resolutions causes us to reflect on our lives and see where we might make some tweaks to live healthier and happier. I personally do … Continue reading
Not that I am counting, but it has been 4 weeks since my humble little home was broken into and things are slowly getting back to ‘normal’. The intensity of the trauma on that day got locked into my body, … Continue reading